Reduce the heat to mediumlow and gently poach. Add sausage and peppers and cook for 5-7 minutes more until chicken is no longer pink inside.

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Once diced and chopped fry the meat.

Chicken chorizo pasta bake. Now add the chicken and cook over a medium heat until the chicken is cooked add the chorizo and cook for. In the same frying pan cook. Cut up the chorizo sausage dice the chicken if using chicken breasts.

Add the garlic oregano smoked paprika and chilli flakes and cook for a minute. While the pasta is cooking heat the oil in a large oven-safe frying pan or shallow casserole dish. When the chicken is almost cooked through add diced sun.

In a large frying pan cook the chorizo for 2 minutes over high heat until the oils from the chorizo are released. Slice the chicken into thin strips and add to the pan with. Cook the pasta to package instructions drain and leave to one side.

Preheat the oven to 180 degrees. Chop your chicken and chorizo and fry until the chicken is cooked through and the chorizo has begun to go crispy around. Fry the chorizo for 3 minutes so it releases its juices.

In accordance with the instructions on the packet cook your pasta in salted boiling water. Add the onion and chorizo and cook for 2-3 minutes to let the chorizo release its flavour-packed oil. Then add the chorizo onion and chilli then cook until the onion is soft.

Dice chicken into bite sized pieces and sauté in a skillet with some cooking spray or vegetable oil as well as all the seasoning. Pour tomatoes tomato puree minced garlic and cream to the pan. In a large skillet brown chicken in olive oil for 5-7 minutes.

Add the full carton of pasatta along with the mixed herbs paprika salt pepper garlic and dill then stir thoroughly and cook. Cook for just 10 minutes or until the shapes. Preheat the oven to 220 C Gas mark 8.

Method Bring a large saucepan of salted water to the boil and add the chicken. Dish of Chicken Chorizo Pasta Bake Serves 2 large portions or 4 small 100g Wholewheat Pasta again your choice I. While the chicken and chorizo is frying cut up the chillies finely grate the red leicester and mild cheddar cheese boil the water for the sauce and cook the pasta.

Add 1 tbsp of olive into a large frying pan or wok and cook the chicken on a medium heat until sealed. Remove cooked ingredients from the skillet into a large pasta bowl and set aside. Cook pasta for 8-10 minutes drain and set aside.

Pour the contents of the large pan into an oven proof dish sprinkle with the cheese and place onto the middle shelf of your oven. Bring a saucepan of salted water to the boil once more and add the pasta. The recipe uses a lot of store cupboard essentials so easy to put together.

Add drained pasta and sauce to the large pan containing the chicken and chorizo and mix well. Cook your pasta as per packet instructionsMeanwhile fry diced onion and garlic over a low heat using low calorie. Add the chicken fry for 5 minutes.

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